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Feature : Getting Fit with EMKFIT

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Eddie

During lockdown, I have felt the pounds piling on and I knew I needed to do something to reverse that.

A friend sent me a few videos to workout when I mentioned I wanted to get fit at home and this channel from EMKFIT, hosted by Emily is just brilliant. I’ve been posting my post work out selfie on my Instagram Stories, as they are fun and manageable to do.

Emily’s workout routines are based HIIT/tabata, but she has converted traditional HIIT routine into dance movement. I have found her routine so much fun, the music selection is just great and does not feel like a chore to do.

Here is a sample of one of her workout routine which is based on “banging” tunes in the 2000’s.

https://youtu.be/ckfdJ_MGx0s

If you enjoyed this and want to workout to more, head over to her Youtube Channel for more videos and subscribe to future videos.

Disclaimer: All images and videos used, do not belong to FnC and belong to their respective owners.

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Eddie

Creator, founder of FnC and kidnappers of cosplayers at comic cons. Someone who stalks….*cough*…admire all forms of cosplay. And generally sees the fun side of things. Also have a slight obsession with Harley Quinn, only slight.

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